Mehar Singh – The LUNA Project

The Importance of Pacing with Chronic Illnesses

October 22, 2023May 30, 2022

By Mehar Listen here: https://open.spotify.com/episode/0lY7K3nKhAL9frv7b6Exc3?si=1be9bd7c25974929 One morning you wake up and suddenly have a lot of energy and you feel like superwoman ; you can do anything and everything today. You sit down and write your to do list running around to do all your chores, and it’s going great. Until you crash. Everything hurts, …

How I make the most of medical appointments

October 20, 2023January 10, 2022

A funky orange background with a polaroid style picture in the centre with a photo of Mehar and the text "How I make the most of medical appointments, by Mehar"

By Mehar Singh You can listen to this blog post by following this link: https://open.spotify.com/episode/2AoA8GAeaRlzrgXUlPQlSf?si=4cfae8f3566a4a8b Having chronic illnesses means we attend A LOT of medical appointments – with doctors, nurses, physiotherapists, mental health therapists etc. They can be daunting, draining and flat out exhausting, because we have to go through all of our conditions, symptoms, …

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