Honesty and Recovery – Family Communication

Amelia is a young white women with dark hair, she is smiling at the camera.The polaroid style photo is on a light blue background with some funky shapes and the text "honesty and recovery - family communication" by Amelia Hilton is written below.

Updated: Mar 3, 2022 By Amelia Hilton (she/her) CW: eating disorders and exercise I found talking to my family about experiencing mental health issues incredibly difficult. I was in complete denial about my ED. I was constantly telling myself that my obsessive thoughts and extreme behaviours to do with eating and exercise were ‘healthy’. I …

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How I make the most of medical appointments

A funky orange background with a polaroid style picture in the centre with a photo of Mehar and the text "How I make the most of medical appointments, by Mehar"

By Mehar Singh You can listen to this blog post by following this link: https://open.spotify.com/episode/2AoA8GAeaRlzrgXUlPQlSf?si=4cfae8f3566a4a8b Having chronic illnesses means we attend A LOT of medical appointments – with doctors, nurses, physiotherapists, mental health therapists etc. They can be daunting, draining and flat out exhausting, because we have to go through all of our conditions, symptoms, …

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